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Person journaling in a peaceful setting with a cup of tea nearby, demonstrating hobbies for mental health

Healing & Mindfulness Self-Care & Mindfulness

10 Transformative Hobbies for Mental Health: Boost Your Wellbeing Today

Carmen Galloway Jul 31, 2025 0

Discover science-backed hobbies for mental health that reduce anxiety and boost mood. From creative pursuits to physical activities, find the…